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According to a Cox News report, approximately 4,000 women begin menopause each day.  Menopause can be a very difficult and trying experience for women and their partners.  Symptoms can include insomnia, mood swings, headaches and migraines, dry skin, memory loss, and depression.  Most of these symptoms, when experienced singularly, can be treated effectively.  The challenge comes with treating and easing symptoms collectively, this is where holistic and natural treatments and remedies play a big part.

  • Massage therapy with emphasis on the lower back and abdomen has proven effective to many women.
  • Relaxation methods, this may include yoga and/or meditation. The relief of stress seems to help greatly.
  • Nutrition that complements and balances the menopausal changes.
  • 8-10 glasses of water per day.
  • Exercise...Exercise...Exercise...

Recently, Jennifer was interviewed by Massage & Bodywork magazine for a very informative article about menopausal symptoms and massage therapy.  Read the article here.

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Our treatment rooms offer high quality sound systems utilizing digital audio and digital ©Dolby surround sound. Our sound systems ensure an immersion of sound and enhanced body and mind relaxation. Clients are welcome to bring their own music in CD or MP3 format.
Hot/Cold Therapy
Our therapists utilize warm towel wrap treatments when requested or needed. We also may apply cold therapy to injured areas when needed.
Table Warmers
Our massage and treatment tables have built-in warmers to ensure a comfortable and relaxing massage.
  Heaven's Hands
205 N. Chestnut, Ste 109
La Crescent, MN 55947
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